Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

As a young child, I was often laid up by hay fever, as well as by allergies to things like dog hair and house dust mites.

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Feeling under the weather? 8 ways to get rid of a cold fast ...

Atlanta-based biz Dr. Noze Best offers modern parental care must-haves Dr. Steven Goudy-a pediatric ear, nose and throat ...

Practicing certain breathing exercises can greatly help individuals with maxillary sinus problems. Techniques like ...

Stay hydrated: Drinking plenty of fluids during the day and before bed can help thin mucus, making it easier to clear your ...

Herbal teas bring powerful, natural ingredients that soothe the throat, relieve congestion, fight infections, and boost ...

When we spoke to people with exceptional taste to get their holiday gift recommendations, Cup of Jo founder Joanna Goddard ...

Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...