But hidden at your pharmacy among the potpourri of cough drops and cold remedies, you can find a low-risk treatment that actually may help: nasal irrigation devices. Several small studies suggest ...

When you come down with a cold, you have to deal with a runny nose, sore throat, and cough for about a week. A simple saltwater solution could help reduce the duration of these uncomfortable symptoms.

Nasal sprays can treat congestion and other symptoms of seasonal allergies or a cold. They work by delivering a fine mist of medication into your nostrils. Since the lining of your nose is rich with ...

Doctors note that people with conditions like heart disease or glaucoma should exercise caution when using it. Read more at ...

The results? A nasal spray of oxytocin significantly reduced acute feelings of loneliness in participants, especially during group therapy sessions, even months after treatment. In the study ...

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Not only can it shorten the time kids spend feeling sick, but it can also reduce the chances of other family members catching the illness. Not only can it shorten the time kids spend feeling sick, but ...

Congestion or coughing symptoms can be eased by sitting in a steamy bathroom. This simulates a medical mist tent, ...

zamrznutitonovi / Getty Images A letter of instruction is a cheat sheet for anyone involved in settling your affairs. Unlike a will, this letter has no legal authority. However, it can provide an ...