While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

A new study suggests that lycopene, the natural pigment responsible for the rich red and pink hues in these fruits ... it does hint at an exciting future where nutrition plays a bigger role in mental ...

When anxiety kicks in, the sweat glands are triggered more than usual, making sweating unpredictable and uncontrollable,” she says. Your body's natural stress response helps you deal with threats.

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in ...

Natural treatments for lupus are often used alongside conventional medical treatment. They may be used to help reduce symptoms, which can include fatigue, joint pain, and hair loss. Lupus is an ...

In an era where wellness and natural health are paramount, CBD products have surged in popularity, captivating the attention ...

A recent study published in the journal Food Science and Nutrition provides a surprising revelation that says tomatoes and watermelons can be crucial in lowering the symptoms naturally. Both fruits ...

Compared to synthetic drugs, natural plant extracts offer the advantages of being suitable for long-term consumption, having ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Blushing is caused by physiological changes in the skin as a result of an emotional response such as anxiety or embarrassment. When the emotions are involved, my preference is use flower essences.

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