For giving muesli natural sweetness, opt for fresh fruits such as berries, banana, apples, mango etc. and the base of muesli should be a low-fat alternative namely low-fat milk or yoghurt ...

If you're after a breakfast cereal or muesli that's more of a nutritional kickstart to the day than a sugary treat, the crunch comes in the supermarket aisle. Our articles and advice help you make the ...