Swap the hustle and bustle of busy cities like Los Angeles for California’s redwood forests and dreamy beaches. These 13 ...

Five mindfulness apps to help you destress, get one with yourself and even help you get out in nature! We have you covered!

Traveling solo can be a rewarding experience—it allows you to explore the world at your own pace, connect with yourself, and ...

“Headspace offers guided meditations, eyes-open exercises (mindful walks and runs), breathing and wind-down exercises, Sleepcasts, soundscapes and more.” Headspace, which was designed to ...

Wondering what topics we're covering? We put together a collection with articles from other Nature Portfolio journals to highlight some of the areas we plan to publish in.

Guided nature walks in Africa are a unique adventure, spanning savannas, forests, and mountains. Each landscape offers its own challenges and beauty. This guide is designed to help you make the ...

Even just 15 minutes a day in nature is enough to boost your mood, concentration and physical health. Even a one-hour break in nature can create a mental and physical distance from everyday ...

Peptides are amino acid polymers. They are generally much smaller than proteins and don’t have sufficient activity on their own – they generally represent a small portion of a full protein.