" No music on this, just relaxing rain sounds for sleeping. Sleep noise, nature sounds, white noises and continuous noise at certain frequencies can really help you to sleep and relax. Check our ...

" University of Sussex says in a research: "Playing 'natural sounds' affects the bodily systems that control the fears and sympathetic nervous system, with associated effects in the resting activity ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

Research has found the sounds of nature could help people's mental health ... to landscape sounds such as breaking waves or falling rain. When no wildlife sounds were played, the positive ...

Sounds of rain, thunder, and nature sounds may also be relaxing particularly when mixed with other music, such as light jazz, classical (the "largo" movement), and easy listening music. Since with ...