In fact, just being around nature for short periods of time has a direct impact on your body’s physiology: blood pressure and heart rates go down, our stress hormone, cortisol, levels drop ...

What are some health benefits of nature? Stress triggers the sympathetic nervous system. This part of the nervous system creates a rise in blood pressure, heart rate and blood sugar in response to ...

Biophilic design, as it’s often referred to, marks a move toward creating sustainable, health-conscious, and nature-inspired ...

The fast pace of modern urban living can be mentally and physically draining. Add the strains of a pandemic, and these ...

On those dreary winter days, it's easy to feel low, but experts recommend a simple way to boost your mood: take notice of ...

"ZooEarthTV brings you incredible animal interactions, amazing wildlife moments, and stunning travel destinations from around the world. Discover the beauty of nature and explore world wonders with on ...

Can you reduce stress, and find resilience, in just 10 minutes? Science says, "yes". Discover the experiment that can make a ...

What he and other researchers suspect is that nature works primarily by lowering stress. Compared with people who have lousy window views, those who can see trees and grass have been shown to ...

For a moment, people experiencing the scene may forget they’re in a research lab in Sweden helping scientists run an experiment to test how the features of natural environments affect physiological ...

Feeling burnt out and disconnected? Discover simple, science-backed seasonal "glimmers" and find calm in your busy day, no ...

Here I discuss recent advances in the study of endoplasmic reticulum stress as one mechanism that links immune response with nutrient sensing in the pathogenesis of atherosclerosis and its ...