Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor for New York City’s Move Well MD and member of the American Chiropractic ...

A wide range of conditions can cause an itchy neck—such as eczema, psoriasis, and diabetes. This itchiness is medically also ...

"Over time, this can result in back pain or stiffness. "It can also cause neck strain – turning your head to one side for long periods can strain the neck muscles and even lead to nerve compression.

Cervical pain, medically known as cervicalgia, refers to pain in the neck or spine below the head. It can cause problems involving stiffness, reduced motion, muscle spasms, and numbness ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

As for neck-pain care, Purple does that by offering three ... Otherwise, your head is going to droop and cause problems. Beyond that, you need your pillow to be relatively firm so as to not ...

Why: Your levator scapula muscle attaches at both the neck and the shoulder, and tightness in it can be a common cause of nerve pinches that moves pain down the arm. This will help stretch out ...