Child's Pose (Balasana): This relaxing posture calms the nervous system and relieves stress in the neck and back. Kneel on the floor, sit back on your heels, and extend your arms, reducing your ...

What are Botox Shots? Botox shots inhibit the transmission of nerve signals, which are responsible for muscle contraction.

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We often hear the word “concussion” associated with athletic injuries, but anyone can be susceptible to this mild traumatic brain injury. Concussions result in an alteration of brain function, caused ...

Bleeding gums may not seem like a serious issue. But if it becomes chronic, you might be surprised to hear that it can be a ...

BECCA Heritage had been enjoying her first weeks at University when she started vomiting “relentlessly”. “After hours of it ...