Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user's hands. As a ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

Professor of comparative religion and Indian studies DIANA L ECK leads the Pluralism Project at Harvard University studying America s changing religious landscape The author of India A Sacred Geograph ...