It is Monday morning, marking the beginning of your work week. You have finalized that significant report and readied yourself for the upcoming presentation. However, there is one aspect of the job ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

The objectives of this study were to investigate the effect of various pressures and durations of cupping therapy on reducing muscle stiffness. The 2 × 2 factorial design with the repeated measures ...

Here are a few exercises to help with improving your neck strength to help combat neck stiffness. Blue states have good reason to fear a MAGA-led constitutional convention Are you a real movie buff?

In the highest risk group (male sex, positive rheumatoid factor, longstanding and erosive joint disease), up to 80% of individuals will have involvement of the cervical spine joints (vertebra in the ...

All of this debris floating around in space could lead to a theoretical scenario known as the Kessler Syndrome. Here's what to know about space junk, why it's a problem and what's being done about it.

The event Reddy referred to is a hypothetical phenomenon called Kessler Syndrome. Named for American astrophysicist Donald Kessler and based on his 1978 academic paper, Kessler Syndrome — as the ...

Looking for relief from neck pain and stiffness? We’ve researched and tested the top neck traction devices on the market to help you find the best option for your needs. Our list includes ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...