For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

If you spend any time hunched over your phone or your computer or constantly holding tension through your shoulders or jaw, ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

If you're short on time but want to give your upper body some TLC, this is a great simple sequence to do. I'll take you through just a few stretches that will remove tension from your neck and ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to complete. If you’ve ever had a crick in your neck—you know, one of those ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve ...

You’ve got a good head on your shoulders, so you want to make sure it’s extra stable while you snooze. Lucky for you, ...

Living with a tension headache can be disruptive to your life, but there are some things you can try at home to ease the pain. Hot or cold compresses, neck or scalp massages, and adjusting posture are ...

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...

Stand up, stretch, or walk around for 5–10 minutes every hour to reduce stiffness and improve circulation. Alternate between sitting and standing by using a height-adjustable desk. Standing encourages ...