The 4 Worst Drinks if You're Trying to Lose Visceral Fat, According to Dietitians
Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...
Artificial sweeteners, natural sugars: Do they raise the risk of cancer, heart disease ...
As awareness grows about the risks of both artificial and natural sugars, experts emphasise that moderation is key. Whether opting for artificial sweeteners or natural alternatives, the focus should ...
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Revamp Your Breakfast: Replace 5 Unhealthy Foods with Eggs, Advises Nutritionist
In an era where nutrition advice is constantly evolving, eggs are making a comeback as a star breakfast option. Despite their ...
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Adipose tissue is not all “bad” for metabolism, so brown fat protects us
It’s easy to say fat. But we must never forget that the body’s adipose tissue Humans have different metabolic and ...
I'm a brain scientist - this is how food companies try to make you eat more
A brain scientist who worked at the heart of the food industry for 15 years has shed light on how food companies try to sell ...
Linda Nolan: Alarming increase in secondary breast cancer as expert explains why it's often ...
Alarming rates of secondary breast cancer are on the rise, with the figure increasing year on year since 2018 so it's more important than ever to know where it is most likely to occur and what to look ...