Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Maintaining a balanced, nutritious diet during winter is crucial, as it provides the energy needed to stay warm while reducing the risk ...

Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack ...

We’ve all devoured a pint of ice cream after a bad day, but a binge-eating trend is taking comfort food to a dangerous new ...

Drinking warm water concoctions may seem like a catalyst in your weight loss journey, but are they really effective? Let's ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

“This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to moisturize the skin. If rubbing it on your belly button is relaxing for you, ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

If you're sick of breaking a sweat on the treadmill or restricting calories, there could be a surprising tool to help you ...