Independent news and stories connecting you to life in Australia and Nepali-speaking Australians. Stories about women of Nepali heritage in Australia who are about to become parents. Get the ...

MasterChef on TV behind bowl of popcorn - Static Media / Shutterstock / Getty ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

In this February finance talk, Bishwas Bhattarai spoke to SBS Nepali about the schemes the Australian government has introduced for new buyers and how to use superannuation to buy investment property.

Goals of Exercises Therapies designed to improve swallowing are focused on strengthening muscles and building coordination of the nerves and muscles involved in swallowing. Exercising your swallowing ...

Try these speed reading exercises to improve reading. You can also learn something about the news. There are reading texts at different levels. You can choose the reading speed of each text. If one ...

How he dropped the weight without Ozempic and what his goals are for 2026.

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

We invited teenagers to write miniature memoirs about meaningful moments in their lives. Read the 20 winning stories. By The Learning Network This year’s Super Bowl was likely the biggest ...

Some have low monthly fees, while others have you pay per class. A couple of classes ... courses in which students get lessons and practice recipes, exercises and more to help them learn to ...