Neck massages offer several health benefits, including relieving muscle tension, reducing headaches, and improving blood ...

Saif Ali Khan was attacked and stabbed six times by intruders at his Bandra home while protecting his family. The actor is ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Chronic joint and muscle pain are common problems that can put a damper on your life, but they don't have to. Check out these ...

Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...

An equine hospital in Hampshire has become the first veterinary practice in the UK to perform ground-breaking neck surgery. Led by Dr Rachel Tucker, a European specialist in equine surgery, Liphook ...

Tesla CEO Elon Musk recently shared updates on his recovery from painful neck surgery, revealing the cause behind his ...

A FITNESS fanatic suffered a heart attack moments after completing his first Hyrox event – having mistaken his symptoms for “race day nerves”. Avid gym-goer Ashley Whelan had ...

Learning how to belly breathe can have a huge impact on your health as it relaxes the body, reduces inflammation and limits ...

It is Monday morning, marking the beginning of your work week. You have finalized that significant report and readied yourself for the upcoming presentation. However, there is one aspect of the job ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.