What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

A recent study by Sabrina Schneider and colleagues at FernUniversität in Hagen (2025) re-examines the Hypersensitive ...

It’s been one day since the plane crash in Washington, D.C., and many questions remain unanswered. An air force pilot veteran ...

For too long, stability has been framed as a psychological characteristic, a mental steadiness cultivated from within. By the ...

Child health and psychology experts have said that sharing or forwarding child pornography or obscene content involving children on social media is an abuse of their rights and could hurt their mental ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

What is a ‘dopamine detox,’ and is it possible to achieve in our world? Political anxiety, experts say, is a real thing affecting thousands of North Americans – and it’s getting worse.

“Thankfully I have the best friends in the world who put up with my little neurosis.” The Derry Girls star said the anxiety came in waves – but was accompanied by a profound sense of relief ...

However, for those dealing with anxiety, floaters can become a significant source of distress. Anxiety often heightens awareness of bodily sensations, and when floaters catch your attention ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

Health anxiety is excessive worry about having or developing a serious medical condition even if you are healthy and have no symptoms of a serious condition. It is also possible to have health ...