Opera's new web browser gives a good impression of being a tool that wants to do the opposite: encouraging us to take breaks ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

When it comes to fitness, what you wear can have a significant impact on how you feel, how you perform, and how others ...

Intentionally distracting your opponent has become an important part of sports competition. It is why quarterbacks often change the play at the line of scrimmage. But it becomes e ...

Electronic Muscle Stimulation, or EMS, is gaining in popularity. Trainers say one 20 minute session equates to 2.5 hours of ...

You may be familiar with Opera, a well-known cross-platform web browser. The company is now introducing Opera Air, a ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

She had her second baby last spring and loves her hectic yet fulfilling life as a stay-at-home mom. Army Staff Sgt. Leandra ...

Opera has launched a new web browser geared towards mindfulness to help users “feel and function better.” ...

Interactive Strength Inc. (Nasdaq:TRNR) (”TRNR” or the “Company”), maker of innovative specialty fitness equipment under the CLMBR and FORME brands, today announced that it had entered into a ...

Jump lunges are a great workout for your lower body and will also get your heart rate up. Start by standing on the floor with your right leg in front of you, your left leg back, and your right knee ...