The challenge of teaching American civics in high school is that the message collides with the medium. You’re preaching ...

That’s why beginnings (like a new year) can often feel energizing and inspire one to create something new in their work and/or life. Perhaps you’ve named some goals, aspirations or even a ...

If it hasn’t been one thing, it’s another – which may mean that your productive New Year goals got lost in all the mayhem. However, regardless of what’s happening in the external world ...

This webinar will focus on establishing healthy habits in 2025. Healthy habits to be presented will include prioritizing sleep, healthy eating, physical activity, challenging our brains, stopping ...

New year, new financial goals: If you're starting the new year with a list of resolutions, consider adding some financial to-dos, like improving your credit score and making a plan to pay off your ...

Lunar New Year is a festival beyond compare. Technically it’s a week—determined by the lunar calendar but always late January to mid-February—but for many, Chunjie (Spring Festival ...

If you made a New Year’s resolution related to fitness this year, Target is offering up to 40% off home fitness equipment so you can build the home gym of your dreams and crush your goals.

Three in ten Americans report making at least one New Year’s resolution/goal, with half of this group making more than one. This is according to a 2024 Pew Research Center survey of 5,140 adults ...

This piece offers a calmer, more supportive framework—rooted in real stories and research—to help you set goals without draining your emotional reserves. Step into the new year with a plan ...

Lasting growth usually starts with thoughtful self-reflection. Taking time out during the end or start of the year can help many leaders & managers set themselves up to successfully achieve their life ...