In particular, vinegar has been linked to lowering levels of “bad” LDL cholesterol and increasing levels of “good” HDL cholesterol, which the body uses to help protect against heart disease.
Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total cholesterol and triglycerides while also increasing HDL "good" cholesterol.
Bacteria then transform alcohol into vinegar. Is apple cider vinegar good for health? Many believe that apple cider vinegar has medicinal properties such as aiding digestion and relieving the ...