来自MSN5 小时
Your Ballyduff, Ballyheigue, Ballylongford, Camp and Castlegregory local notes
BALLYDUFF LOTTO DRAW The results of the weekly Ballyduff GAA Club, Lady’s Walk Hurling Club and the Ballyduff Community Games Committee Lotto Draw for Tuesday February 4th are as follows: The numbers ...
bpHope8 小时
Sleeping Too Much With Bipolar? Here’s Why It Happens and What Helps
Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...
EatingWell on MSN15 小时
Doctors Shared the 9 Things They Do Every Day for Better Brain Health
From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.
Neuroscience expert says we could be at risk of 'brain rot' if we don't change one daily habit
The term “brain rot” refers to the effect of indulging in mindless entertainment—something many of us do daily. What started ...
'Brain rot' warning for anyone who enjoys one daily habit - and how to stop it
The term "brain rot" is often used to describe the effects of indulging in mindless entertainment - a daily habit for many of ...
Brain health expert urges people to adopt habit 'your brain will thank you for'
"Brain rot" is a term that describes the impact of enjoying a bit of mindless entertainment - a habit that many of us enjoy ...
How to avoid insomnia — 6 tips from sleep doctors
It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...