You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Americans are known for indulging in many snacks throughout the day. However, one thing our diets usually lack is an important carbohydrate: fiber. OSF Healthcare ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

From high-sugar beverages to creamy salad dressings, here is a list of ten food items that should be avoided for steadier ...

Kristin Gustashaw, a clinical dietitian at Rush University Medical Center, joined WGN's Evening News at 4 p.m. on Wednesday, ...

Find $16 margherita pizza, weekend lunch menus with endless focaccia and drinks, and a date-night deal with a price that’ll ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

So it’ll likely come as no surprise to some that a UK classic has made it into the top 10 list of the world’s worst food.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...