Starting a no-sugar diet might seem like a Herculean task in a world awash with sweet temptations. However, the rewards of breaking up with this sweet culprit are significant and manifold.

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

we'll explore seven fantastic benefits you'll experience when you switch to a no-sugar diet. So, let's dive in! Before switching to no-sugar diet you must know what exactly it is. It s a dietary ...

Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert recipes and eventually lost 60 lbs. Now she calls herself the 'No Sugar ...

The research surveyed 69,705 Swedish men and women, following their diet and lifestyle habits between 1997 and 2009, specifically tracking three classes of sugar ... than no treats at all. “ ...

While most children are loading up on sugar-laden, ultra-processed food, a few health-conscious parents like her are trying the no-added-sugar or low-sugar diets for their children.