The Diet Xperts, “Typical everyday foods like pasta sauces, granola bars, breakfast cereals, and flavored yogurts can have surprisingly high added sugar content. Even foods that seem healthy ...

high-sugar diet. “What is so striking about this study is that we saw a complete prevention of diet-related weight gain in these animals,” said senior author Christopher Lowry, professor of in ...

Nutrition labels are packed with helpful information but can be dizzying to read. The FDA wants to make them simpler, but ...

Diabetes mellitus, more commonly known as diabetes, actually consists of many different types. Learn more about the ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

so I decided to go on my own no-added sugar (NAS) mission for a week. I knew cakes, biscuits and chocolates would be off the table, and that I’d have to alter other parts of my diet slightly too.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

No single weight-loss plan has been ... However, some types are high in sugar, so aim to include a wide variety in your diet, but get most of your five-a-day from vegetables.