[EASY TO USE & REUSABLE]: To eliminate mild to moderate snoring, anti snore nose clip is reusable and easy to clean with water. Just insert the clip into the nostrils, which will increase the ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Snoring can be prevented by a few ways such as losing weight, changing pillows, staying hydrated, changing sleeping positions ...

Snoring is the noise made when air causes the throat area or the nasal passages to vibrate. The main causes are being overweight, smoking and alcohol. I plead guilty to two or three glasses of ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Using mouth tape means individuals have to breathe through their nose while they sleep, which researchers have claimed to ...

In this woman’s case, her husband has been snoring more than usual and she’s unable to sleep soundly, so she asked him to go ...

In the ever-evolving landscape of social media trends, TikTok, an online platform for sharing short-form videos, has become a ...

THE average adult wakes up twice a night – blaming the temperature, stress and a snoring partner. A poll of 2,000 Brits found ...

A third of adults never get the recommended amount of sleep, with the average person only feeling well-rested three days a ...