Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...

Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

Time-restricted eating could be a simple solution to many health issues, without making major changes to your diet.

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...

The actress, who starred in the hit film Wicked alongside Ariana Grande in 2024, has previously spoken about her healthy ...

The parents of a 'skeletal' teenager who doctors warned could have died without urgent medical care have learnt their fate.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Pop icon Lizzo, whose real name is Melissa Viviane Jefferson, has taken to Instagram to share that after a lengthy journey, which she has been sharing with fans, she has reached her weight loss goal.

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!