If you’re looking to shed persistent lower belly fat, weight loss coach and TikTok creator Soraya Russell has outlined three ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...

Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...

Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

The parents of a 'skeletal' teenager who doctors warned could have died without urgent medical care have learnt their fate.

Time-restricted eating could be a simple solution to many health issues, without making major changes to your diet.

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about ...

The actress, who starred in the hit film Wicked alongside Ariana Grande in 2024, has previously spoken about her healthy ...

When it comes to shedding pounds while retaining muscle, protein powders can be a valuable ally. They help curb hunger, ...

Photo shows New Year's Weather: Dark grey storm clouds over a green forested area, with a rain storm on the horizon.