A common criticism of low-carb diets is that they may lack important vitamins and minerals. However, this new study found that all three low-carb plans exceeded recommendations for essential nutrients ...

Nine of the 10 candidates for Eden Prairie School Board attended a community conversation and listening session about school nutritional policy on Oct. 15, according to one of the hosts of the ...

Heart disease is once again the leading cause of death in the U.S., according to a new statistical report from the American ...

A study reveals that lutein, present in fruit and vegetables, improves vision and protects the skin, which promotes new ...

W hen you feel your stomach start to churn after digging into a tasty burrito, one question inevitably springs to mind: Why ...

Karissa Frasier, a Cottonwood Extension agent and A Different Mindset Association volunteer, will present an educational talk entitled “Nourishing Brain Health: Recommendations for Combating ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

Wellness influencer Belle Gibson claimed for years that she had cured her brain cancer through nutrition and holistic ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.