Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Since 2003, nuts have been eligible for a qualified health claim because consumption may reduce the risk of cardiovascular ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

Lesser-known ingredient nuts are making a push in product development. Green & Gold Macadamias, an Australian company now ...

Vegetables, beans and grains stocked in your kitchen are much like Woody, Slinky Dog and the other well-loved toys in the ...

Place the currants and verjuice into a small bowl and soak for 30 minutes. Place the macadamia nuts on a baking tray and roast, taking care not to allow them to burn. Remove from the oven and cool.

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

The MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a combination of the Mediterranean and DASH ...

Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.