Blend the margarine, sugars and vanilla together. Add the eggs, and beat it well. Add the baking soda, salt, flour and ...

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

If you want your oats to stay fresh, keep them dry and sealed. Exposure to air can cause moisture buildup, making them go ...

Take your salads to the next level by whisking olive oil, lemon juice, minced garlic, salt, pepper, and a teaspoon of maca ...

Nespresso and Oatly are teaming up to pitch up a pop-up at two London train stations this week, giving away free oat lattes ...

My go-to move is to try and turn a sweet breakfast item into a savory one, and one of the easiest candidates for this is ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

"Beta-glucan forms a gel-like substance in the gut, slowing down the digestion process and enhancing feelings of fullness.

now offering a bar that contains a base of 36 per cent oats, less than 5 grams of sugar per bar and more than 3 grams of fibre. It may come as a surprise to see this bar towards the top of the ...

Mix chia seeds with milk, add a sweetener, and let it sit overnight. Sprinkle chia seeds on top of your morning yogurt or ...