The disease can cause muscle weakness in arms and legs, which affects mobility and function ... People with SMA should work with a physical or occupational therapist to establish a safe exercise ...

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No matter the cause, it’s essential to limit or stop activities that cause knee pain and start physical therapy exercises to stretch and strengthen your muscles. In most cases, you can heal and ...

If you're on the hunt for exercises that will help you sculpt your arms effectively, here are the top 5 exercises for biceps and triceps you need to master. 1. Push-Ups While push-ups are ...

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Get ready to build stronger and more defined arms by adding these exercises to your weekly workouts. Caley Crawford, director of education for fitness chain Row House, recommends picking a couple ...

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The non-profit physical therapy and wellness center Moving With Hope (203-623-4198) has expanded its programs for individuals in Hamden who are recovering from orthopedic injuries and surgeries.