No matter a person’s actual age, everyone ages at a different rate. This is chronological age vs. biological age. We all know ...

Prolonged exposure therapy is a form of psychotherapy for post-traumatic stress disorder or PTSD. After a traumatic event, some people experience unwanted thoughts, disturbing nightmares ...

Could therapy help you? People’s moods, attitudes, relationships, and mental health change over time; certain experiences or milestones may require professional expertise to get back on track.