KIDS, money worries, a snoring partner – there are many factors getting in the way of good sleep. Our Health Kick Survey found one in six readers (15 per cent) struggle to get enough kip, with ...

Oils are a great way to restore moisture to dry skin. Some plant oils possess anti-inflammatory and antioxidant effects, which can help improve the health of your skin barrier—the outermost part of ...

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...

Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to you. A continuous positive airway pressure (CPAP) machine can be used to ...

And if you're trying to grow your hair, chances are you might have already heard murmurings about the benefits of certain hair oils. Rosemary oil gained a lot of momentum on TikTok last year for ...

Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

To find the best body oils out there — from the drugstore shelves to the aisles of Sephora — I consulted Yang and a few other dermatologists to get their recommendations. Then I tested several ...

Most importantly, these moldable earplugs did an excellent job at blocking snoring and any other ambient noise (like three large cats play-fighting in the middle of the night). The six pairs also ...

One is usually enough.” However, you may need to cover both the upper and lower teeth to prevent snoring-induced grinding. Two experts I spoke to — Dr. Michael Gelb, who treats patients with ...

We asked Dr. William Lu, medical director at Dreem Health, and Dr. Chelsea Perry, a snoring specialist at Sleep Solutions, for the first three steps everyone should take to crack snoring for good ...

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.