Determined to hit the gym more in 2025? From $160 tops to $420 shorts, workout clothes can cost eye-watering sums. Here, ...

Firstly, much of today's en vogue workouts involve some old-school Olympic lifting (hello ... to approaching the heavy lifting platform or squat rack. It is possible to gain lots of grip with ...

President Trump made transgender issues a centerpiece of his campaign, and thousands of other troops are bracing to see if Trump orders a new trans ban. While the wait—and weight of the decision—may ...

I love my dish rack deeply — perhaps surprising ... who specifically searched for a Yamazaki dupe after her old Ikea model rusted. It’s a bit smaller overall, and though the utensil holder ...

Despite the rather gruesome name, there's truly nothing that off-putting about a dead bug. A beginner-friendly move, it ...

Viewers are curious to know where they can watch the Togo dog movie, which has been taken down from Disney+. Directed by ...

In one of his last acts before leaving office, former President Joe Biden commuted the life sentence of Indigenous activist ...

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM (one-rep max – the maximum weight you can lift for one rep).

Athletic trainers serve an important role within any athletics program, at any level. On a daily basis, they keep athletes ...

BBC Radio 2 star Vernon Kay has opened up about his own health struggles and says he's not 'brave enough' to get out for a ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...