Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

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According to trainer Tony Gentilcore, 'Front squats nudge people into more thoracic extension which is going to be a game ...

When it comes to squats, the sumo squat and goblet squat might seem like close cousins, but they’re built to target different muscles and fitness goals. Whether you're chasing stronger hips ...

Other than our legs, the real heavy lifting on our Japanese bikepacking adventure was done by North St.’s bags, with the rear cargo held by Old Man Mountain’s Divide pannier rack. We specifically ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

I first heard about the Honey-Can-Do Gullwing rack from Strategist editor and self-described laundry “maximalist” Maxine Builder, who bought it after an old, duct-taped-together rack fell apart.

Determined to hit the gym more in 2025? From $160 tops to $420 shorts, workout clothes can cost eye-watering sums. Here, ...