Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

KOCHI: Inflammation, a critical process for the body’s defence and tissue repair, is an essential part of our immune system. It is activated in response to infe ...

Discover the versatility of olive oil as a natural cleaning agent. This comprehensive guide provides tips and techniques for ...

Tired of stirring—and intimidated by timing it right? Try Ina’s easy trick for this crowd-pleasing creamy side dish.

The objective of this study was to investigate contamination by 32 plasticizers in olive oil throughout its production and ...

Two Indonesian foods are among the worst rated dishes in the world in 2025. The ranking was conducted by Taste Atlas.

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

When life gives you olives, make olive oil. That's exactly what a group of ... “We don't have a mill so we can't process them here in Paris,” he explains. “It’s a bit daft to lose your ...

Extra virgin olive oil is also high in antioxidants ... such as wrinkles and sagging skin (59). While this process is a natural part of aging, consuming foods that support collagen synthesis ...

There is no best time of day to take fish oil supplements. However, evidence suggests that people absorb omega-3 fatty acids more effectively when they take it with a meal containing dietary fat.