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Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

The Connecticut Sun announced on Sunday afternoon that former WNBA MVP Tina Charles has signed a one-year contract to rejoin ...

In week one, the bar’s already a scene. Pop icon Madonna already gave her approval. In a carousel post on Instagram featuring photos where she’s posing with Luhrmann, celebrity friends ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

The close-knit world of figure skating was in mourning on Thursday after a passenger jet carrying athletes and coaches, ...

After a 60-passenger American Airlines flight and U.S. Army helicopter collided mid-air Jan. 29, a man shared the final text ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Partly cloudy. Slight chance of a shower. Light winds becoming east to southeasterly 15 to 20 km/h in the middle of the day then becoming light in the evening. Partly cloudy. The chance of fog in the ...

Dianne de Guzman is the regional editor for Eater's Northern California/Pacific Northwest sites, writing about restaurant and bar trends, upcoming openings, and pop-ups for the San Francisco Bay ...

Today is the day. You're going to get really serious about your health and wellness. You've got the motivation, but you're ...