Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

More important than the game Sunday just might be your menu! But all the dips, chips, pizza and pop can spell diet disaster.

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Mushroom Pot Stickers are delicious, flavorful steamed or fried dumplings filled with mushroom stuffing, perfect for snacks or appetizers.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

I ordered a sharable appetizer and a cheeseburger at Applebee's, TGI Fridays, and Chili's. One chain served up the best value ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

A recent study suggests that type 2 diabetes can be reversed through a combination of calorie reduction, physical activity, ...

Spring onions are nutrient-dense vegetables that offer numerous health benefits. They promote eye health, aid digestion, ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...