A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

With increased screen time in online education, students are facing digital burnout, leading to exhaustion. To combat this, ...

Dr Shah explained that if the heart isn't pumping enough blood throughout the body, fluid may build up in the lungs, causing ...

A GP has warned of a lesser-known heart disease symptom in the leg that can get worse “throughout the day”. According to a ...

Airplane anxiety is natural—but experts say it shouldn’t overshadow the fact that flying is still safe in the U.S.

Ana Gasteyer and Will Ferrell performed Kendrick Lamar's 'Not Like Us' at the Feb. 14 'SNL50: Homecoming Concert', but Gasteyer told PEOPLE that the two contemplated whether or not that was the right ...

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and ...

Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ... an eight-minute burst of intense exercise lowered your risks of ...

A smoldering pile of chicken manure west of Clayton is causing complaints not only about odors but about people having difficulty breathing ... News Journal/Delaware Online reached out to several ...