With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...

There are many high-protein vegetables you can add to your diet ... Corn can be boiled, roasted, steamed, or grilled. You can add it to casseroles, salsa, and salads for additional fiber.

Intimidated by lamb chops? Well, no more! This recipe is the best out there, and so simple to make. The broiler adds a gorgeous caramelized crust and keeps the lamb tender and juicy.

Sausage & Vegetable Skillet Dinner Nutrition Facts 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, 715mg sodium, 48g carbohydrate (6g sugars, 5g fiber), 22g protein. Diabetic ...