We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

This tiramisu overnight oats recipe is a healthy spin on the creamy tiramisu dessert. Tiramisu oatmeal is the perfect ...

Alabama basketball guard Mark Sears sat out the second half of the Crimson Tide's 80-73 win over LSU on Saturday, and while UA coach Nate Oats was mum on a specific reason, it was clear the star ...

Simply mix oats with your choice of milk, add some chia seeds, and top with fruit in the morning. Mash half an avocado on ...

This Red Velvet Overnight Oats recipe is a delicious and easy breakfast (or dessert) made without artificial red dye! A ...

If you’ve ever wished you could eat banoffee pie for breakfast, these banoffee overnight oats are your sign to make it happen ...

If you've fallen out of love with your usual oat-based breakfast (we're looking at you, overnight ... Our recipe uses bananas (fibre- check), eggs, milk (protein - check, check) oats and almond ...

Empty stomach – 1 glass of overnight soaked chia seeds ... Breakfast – 2 oats banana pancakes with 1 scoop of protein powder. Mid-day snack – 1 protein bar. Lunch – 1 bowl chana daal ...

The comments section lit up with praise for the recipe, with one person exclaiming it was "fire," while another shared their own twist: "I used choc peanut protein powder with some peanut butter.