So, as expected, Taylor Swift arrived at Arrowhead Stadium well before kickoff on January 26. What we didn't expect was to ...

Transforming your garage into a home gym is one of the most rewarding and cost-effective ways to stay fit. And bonus: You won ...

Former Buffalo Bills Cheerleader of the Buffalo Jills reveals to PEOPLE exclusively the 9 shocking rules she had to follow ...

This year’s awards darling and enduring sex symbol sits down to discuss her Oscar snub, aging gracefully, and nightmarish men ...

February is almost here, and the St. Pete Pier is buzzing with events and activities that cater to all interests and ages. From sporty pickleball pop-ups to ...

Botox, retinol products, Pilates studios– these “reverse aging” and high intensity exercise trends need to stop targeting ...

A fitness influencer revealed how resistance training has helped Jennifer Lopez maintain a toned body at 55. Here's how ...

Actress Chloe Bennet is a powerhouse, using her platform to support the #MeToo movement, share skincare secrets, and embrace ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

This compact treadmill, which has an incline feature and pop-up handles, folds flat when not in use to easily slide beneath .

We’re talkin’ SWASS’s comedy night, an addition to their creative lineup beginning in November 2019 all the way ‘til now.

Justin Bieber shared solo shots of himself rocking a quirky winter look - after he unfollowed wife Hailey Bieber's father ...