Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

Do you often wake up with a stiff back or aching shoulders? Maybe your mattress could be the reason behind it. Having the ...

The journey will culminate with the final march to the imposing Everest Base Camp. Our first major stop is at 3,440m above sea level. If Everest is both a hub of spiritualism and a centre of ...

You can also add an optional adjustable base. The Saatva mattress is recommended ... on a gym floor resulted in chronic shoulder and neck pain that would flare after a night of bad sleep or ...

We may earn an affiliate commission from links. “The best way to prevent neck wrinkles is a good daily skin care regimen, including sunscreen of at least 30 SPF, hydration, a healthy balanced ...

If you’re part of the “always freezing” crowd — especially if you live in a colder climate — warm winter base layers are a wardrobe must, from thermal undershirts and long johns to cozy socks. Many of ...

Specifically designed to target chronic back and joint pain, it features a dual-coil design, with an 8-inch pocketed coil layer in the base for maximum support and a 1-inch flexible microcoil ...

And though an adjustable bed base can be particularly beneficial for people with respiratory issues or chronic pain, there are lots of reasons you might enjoy one. Even just hanging out in bed to ...

Neck arthritis is a common condition, affecting more than 85% of people over the age of 60. Neck arthritis can cause neck pain, stiffness, tingling, numbness, and headaches, as well as a clicking ...

The base rate hasn't been this low since July 2023. The chart below shows how the base rate has changed since the financial crisis in 2008. Please note that the information in this article is for ...

The thoracic spine is the section of the spine between the base of the neck and the bottom of the ribs. "A surgery was performed to remove the knife and repair leaking spinal fluid. Two other deep ...

I’ve had 5 neck/back operations. The third one, a C5-C6 fusion, actually worked in improving the pain from excruciating to livable. However, the nerve exiting the right facet is inflamed and the ...