Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...

Sponsored by Medical Spine & Sports Injury and Rehab Centers If you’re struggling with debilitating back or neck pain, you ...

Jason Derulo admitted breaking his neck in 2013 was one of the 'darkest times' of his life as he opened up about the ordeal which forced him to cancel his tour.

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

Choosing the right pillow – then caring for it accordingly – can make a world of difference to your sleep, according to ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

Pain may occur in the abdomen, back, neck, or shoulders. Pain may be more intense while breathing deeply, coughing, lying down, or swallowing. In contrast, pain may improve with leaning forward ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Enter posture bras-a practical solution designed to provide more than just support. And ever since Taylor Swift was ...