Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

what you think might be hip pain could actually be a condition that’s causing pain to another area of your body. Start the day smarter. Get all the news you need in your inbox each morning.

you might frequently experience pain “at the side of the hip and you may feel tender in this area,” he adds. Echoing Sampson, Churchill says you might feel pain walking or running, or after ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. A certified sleep science coach and mattress expert, JD has been reviewing ...

What’s the connection between my old hip injury and lower back pain? Rachele Gilman, stretchologist and director at Stretch inc explains: “The hip flexors consist of several muscles ...

Ageing is a natural and unavoidable phenomenon that brings with it various health challenges, including arthritis, memory ...

Do you keep feeling a sharp pain in your Achilles tendon when you set out to run? Forget changing trainers or investing in expensive massages – try these three hip openers instead. Resting ...

Woodstock Yoga Center offers a new series to address a common problem among yoga students and the general public: chronic hip pain. Owner and teacher Barbara Boris brings her yoga therapy background ...