If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Sleep in a semi-foetal position with your knees bent and a pillow between your knees and ankles. This will put the least ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Learn how consuming this yellow fruit can help lower uric acid levels and cleanse your stomach. Get expert tips on when and ...

Discover which drinks can provide real relief from acid reflux and which ones make it worse. Expert insights on managing GERD ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

I started feeling even more exhausted than usual. I also had lower back and abdominal pain and bloating, but I shrugged it off because women just have to deal with that..." ...

Sigmoid volvulus is rare in the U.S., accounting for 10% of intestinal obstruction cases, researchers note. Risk factors include older age and chronic constipation. It’s not a condition the average ...

I just want a normal life for a 22-year-old… it’s like everything is on hold.” At age 13 in 2015, Jemma experienced ...

For many women, monthly menstruation is accompanied by intense cramping pain that radiates through the lower abdomen as the ...

While the research on most supplements for joint pain is mixed, and the FDA doesn ... If this upsets your stomach, spread it out over 3 doses of 500 mg each. Like glucosamine, chondroitin ...