Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Despite loving the compliments she received, the political science student says having 4 feet of hair wasn’t worth the upkeep.

Countless people worldwide suffer from neck pain. It’s often a result of poor posture, long periods of sitting, or physical injury, and it can majorly impact your everyday life. Thankfully ...

Jefferson senior Dominic Haines is making progress after suffering a broken neck in the GHSA state wrestling tournament. Here ...

Why: Your levator scapula muscle attaches at both the neck and the shoulder, and tightness in it can be a common cause of nerve pinches that moves pain down the arm. This will help stretch out ...

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain. Avocado’s Green Mattress combines a medium-firm ...

Discover the top 10 neck massagers available in the market that can help you alleviate stress and tension. Find the perfect ...

Sleeping on the wrong pillow can be, quite literally, a pain in the neck. Lack of proper support means an adult head, which weighs approximately 11lbs, can lay in uncomfortable angles for hours ...

I have two young boys, and between being their human pillow and carrying them on my back for "one more piggyback," I can't remember the last time I went an entire week without shoulder and neck pain.