The term "processed" is a buzzword in conversations about food and nutrition, but it isn't inherently bad. Here's how it ...

When it comes to breakfast classics, pancakes are always at the top of the list. But for those who eat gluten-free, finding a ...

Festal Cafe shared on Instagram that it is closing its most recent and only location just over a year after opening.

No reason given for the sudden closure of the eatery at 38334 Buckley Ave, which previously closed a location in Vancouver.

Meal prepping has quickly become a game-changer for busy individuals looking to stay on top of their nutrition and save time.

Bone broth ain't what it used to be. These super sippers are flavored with ginger, turmeric, garlic and chili, and they offer ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

Healthy meal kits continue to gain traction among consumers seeking convenient, nutritious dining solutions. As busy lifestyles make meal preparation challenging, these services offer a streamlined ...

Mindful eating is about paying attention at the table, eating slowly and savouring your food, and avoiding distractions. It ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.