Meagan Nunez lost 13 kg by prioritising balance and nutrition over strict diets. Here’s what she follows to stay on track ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

PCOS affects 1 in 10 women of reproductive age, causing irregular periods, excess androgen levels, and ovarian cysts. It ...

Hormonal balance and reproductive well-being depend on a nutrient-rich diet. Adding some of the Indian superfoods to your ...

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. One of the most ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

Vegetables for weight loss: Eating these vegetables could do wonders for weight loss. Belly fat isn't just an eyesore and severely impacts our self-image as well as our confidence, moreover ...

Because of PCOS, which has a common symptom of sudden weight fluctuations, Ewen went from 150 pounds to 220 pounds in eight months. “I’ve been on a weight loss journey for forever, it seems ...

Anjanette Ewen lost 67 pounds on Mounjaro, and credits that weight loss as the reason she found a cancerous lump on her breast. The 50-year-old from Fort Walton Beach, Florida, who responded to the AP ...