For this recipe you will need 4 x 7.5cm/3in chefs’ rings. Preheat the grill to its highest setting. Grate the potatoes onto a clean tea towel. Grate the apples on top. Wrap them in the tea towel ...

A gorgeous chicken salad that can be served warm or cold, perfect for a quick healthy supper. As part of an Intermittent diet plan, 1 serving provides 2 of your 6 daily vegetable portions.